Class Archives

Recent Classes

  • Heart Healthy Eating—A Changing Perspective
    Project Apollo Cohort Meeting
    LunaDNA, 4110 Campus Point Ct., San Diego, CA 92121
    January 17, 2020
    1:30 – 2:30 PM
  • Human Gut Microbiome—Impact of Physical & Emotional Health
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu
    or
    Phone: (858) 534-4724
    Directions
    January 10, 2020
    11:45 AM – 1:15 PM
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Boosting Bone Health – Prevent Injury & Speed Healing
    Heart Healthy Eating – A Changing Perspective
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    December 15-18, 2019
  • Food & Mood—The Nutrition Connection
    Unitarian Universalist Fellowship (UUFSD), 1036 Solana Dr., Solana Beach, CA 92075
    $15/class (donation to UUFSD). Registration required—email
    vicky@mi
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Boosting Bone Health – Prevent Injury & Speed Healing
    Heart Healthy Eating – A Changing Perspective
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    December 15-18, 2019
  • ndfulnutritionsolutions.com
    November 24, 2019
    12:30 – 1:30 PM
  • Food as Medicine – Phytochemical “Plant Protectors”
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu
    or
    Phone: (858) 534-4724
    Directions
    November 22, 2019
    11:45 AM – 1:15 PM
  • Heart Healthy Eating—A Changing Perspective
    Unitarian Universalist Fellowship (UUFSD), 1036 Solana Dr., Solana Beach, CA $15/class (donation to UUFSD). Registration required—email
    vicky@mindfulnutritionsolutions.com
    October 20, 2019
    12:30 – 1:30 PM
  • Boosting Bone Health—Prevent Injury & Speed Healing
    Vi at La Jolla Village, 8515 Costa Verde Blvd, San Diego, CA 92122
    October 18, 2019
    11:00 AM – 12:00 PM
  • Food & Mood—The Nutrition Connection
    San Diego Oasis, Grossmont Center Mall (across from Barnes & Noble)
    5500 Grossmont Center Drive, Suite 269, La Mesa, CA 91942
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    October 9, 2019
    1:00 – 2:30 PM
  • Boosting Bone Health—Prevent Injury & Speed Healing
    Unitarian Universalist Fellowship (UUFSD), 1036 Solana Dr., Solana Beach, CA $15/class (donation to UUFSD). Registration required—email
    vicky@mindfulnutritionsolutions.com
    October 6, 2019
    12:30 – 1:30 PM
  • “Belly Bulge” … Mid-Age Spread” – What Does Insulin Have to Do with It??
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu
    or
    Phone: (858) 534-4724
    Directions
    October 4, 2019
    11:45 AM – 1:15 P
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Boosting Bone Health – Prevent Injury & Speed Healing
    Heart Healthy Eating – A changing Perspective
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    September 29 – October 2, 2019
  • Nutrition for More Strength & Energy
    Vi at La Jolla Village, 8515 Costa Verde Blvd, San Diego, CA 92122
    September 23, 2019
    11:00 AM – 12:00 PM
  • Boosting Bone Health—Prevent Injury & Speed Healing
    College-Rolando Branch Library, 6600 Montezuma Rd., San Diego 92115
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    September 19, 2019
    2:00 – 3:30 PM
  • Boosting Bone Health – Prevent Injury & Speed Healing
    Stein Institute for Research on Aging
    UC San Diego School of Medicine
    For more information HERE
    September 18, 2019
    5:30 – 7:00 PM
  • Digestive Wellness
    Unitarian Universalist Fellowship (UUFSD), 1036 Solana Dr., Solana Beach, CA 92075
    $15/class (donation to UUFSD). Registration required—email
    vicky@mindfulnutritionsolutions.com
    September 15, 2019
    12:30 – 1:30 PM
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Boosting Bone Health – Prevent Injury & Speed Healing
    Heart Healthy Eating – A Changing Perspective
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    August 4-7, 2019
  • Food as Medicine—Focus on Plant Protectors
    Vi at La Jolla Village, 8515 Costa Verde Blvd, San Diego, CA 92122
    July 26, 2019
    11:00 AM – 12:00 PM
  • Boosting Bone Health
    San Diego Oasis, Grossmont Center Mall (across from Barnes & Noble)
    5500 Grossmont Center Drive, Suite 269, La Mesa, CA 91942
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    July 25, 2019
    1:00 – 2:30 PM
  • Heart Healthy Eating—A Changing Perspective
    College-Rolando Branch Library, 6600 Montezuma Rd., San Diego 92115
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    June 20, 2019
    2:00 – 3:30 PM
  • Food “Issues” – Allergies, Intolerances, Sensitivities
    San Diego Oasis, Grossmont Center Mall (across from Barnes & Noble)
    5500 Grossmont Center Drive, Suite 269, La Mesa, CA 91942
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    June 18, 2019
    1:00 – 2:30 PM
  • Earth-Friendly Eating for Personal & Planetary Health
    Pt. Loma Library, 3701 Voltaire St., San Diego 92107
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    June 12, 2019
    1:00 – 2:30 PM
  • Food & Mood—The Nutrition Connection
    Santee Branch Library, 9225 Carlton Hills Blvd., Santee 92071
    Phone: (619) 448-1863
    Location
    May 31, 2019
    10:00 AM – 11:30 AM
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Boosting Bone Health – Prevent Injury & Speed Healing
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    May 12-15, 2019
  • Dietary Supplements—Choosing Those Most Useful for You
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu
    or
    Phone: (858) 534-4724
    Directions
    May 3, 2019
    11:45 AM – 1:15 PM
  • Earth-Friendly Eating for Personal & Planetary Health
    Vi at La Jolla Village, 8515 Costa Verde Blvd, San Diego, CA 92122
    April 12, 2019
    11:00 AM – 12:00 PM
  • Food & Mood—The Nutrition Connection
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu
    or
    Phone: (858) 534-4724
    Directions
    April 5, 2019
    11:45 AM – 1:15 PM
  • Digestive Wellness
    San Diego Oasis, Grossmont Center Mall (across from Barnes & Noble)
    5500 Grossmont Center Drive, Suite 269, La Mesa, CA 91942
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    March 18, 2019
    10:00 – 11:30 PM
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Boosting Bone Health – Prevent Injury & Speed Healing
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    February 10-13, 2019
  • Heart Healthy Eating—A Changing Perspective
    Vi at La Jolla Village, 8515 Costa Verde Blvd, San Diego, CA 92122
    February 8, 2019
    11:00 AM – 12:00 PM
  • Anti-Inflammatory Eating Tips
    Power of Wellness Symposium on Health is Wealth!
    Sponsored by EKAL Vidyalya
    University of California San Diego, 2212 Scholars Dr. North, La Jolla, CA 92093
    February 2, 2019
    9:00 AM – 1:00 PM (presentations between 10-12 noon)
  • Heart Healthy Eating – A Changing Perspective
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu
    or
    Phone: (858) 534-4724
    Directions
    February 1, 2019
    11:45 AM – 1:15 PM
  • Heart Healthy Eating – A Changing Perspective
    San Diego Oasis, Grossmont Center Mall (across from Barnes & Noble)
    5500 Grossmont Center Drive, Suite 269, La Mesa, CA 91942
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    January 31, 2019
    1:00 – 2:30 PM
  • Immune-Boosting Nutrition Tips
    Vi at La Jolla Village, 8515 Costa Verde Blvd, San Diego, CA 92122
    January 18, 2019
    11:00 AM – 12:00 PM
  • Immune-Boosting Nutrition Tips
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu
    or
    Phone: (858) 534-4724
    Directions
    January 11, 2019
    11:45 AM – 1:15 PM
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Boosting Bone Health – Prevent Injury & Speed Healing
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    December 2-5, 2018
  • Boosting Bone Health—Prevent Injury & Speed Healing
    San Diego Oasis, Grossmont Center Mall (across from Barnes & Noble)
    5500 Grossmont Center Drive, Suite 269, La Mesa, CA 91942
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    November 29, 2018
    1:00 – 2:30 PM
  • Food & Mood—The Nutrition Connection
    Global Gals, San Diego 92111
    November 14, 2018
    7:30 – 9:00 PM
  • Food “Issues” – Allergies, Intolerances, Sensitivities
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu
    or
    Phone: (858) 534-4724
    Directions
    November 16, 2018
    11:45 AM – 1:15 PM
  • Developing Your Own Optimal Eating Plan
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu
    or
    Phone: (858) 534-4724
    Directions
    October 5, 2018
    11:45 AM – 1:15 PM
  • Living for Longevity—Healthier, Happier, Longer
    Vi at La Jolla Village, 8515 Costa Verde Blvd, San Diego, CA 92122
    September 28, 2018
    3:00 – 4:00 PM
  • Paleo in Perspective—Acid/Alkaline Balance & Health
    Pt. Loma Library, 3701 Voltaire St., San Diego 92107
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    September 26, 2018
    1:00 – 2:30 PM
  • Culinary Herbs & Spices for Health & Healing
    Carmel Valley Branch Library
    3919 Townsgate Dr, San Diego, CA 92130
    858-552-1669
    September 17, 2018
    1:00 – 2:00 PM
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Boosting Bone Health –Prevent Injury & Speed Healing
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    September 2-5, 2018
  • Paleo in Perspective—Acid-Alkaline Balance & Health
    San Diego Oasis, Grossmont Center Mall (across from Barnes & Noble)
    5500 Grossmont Center Drive, Suite 269, La Mesa, CA 91942
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    July 23, 2018
    10:00 – 11:30 AM
  • Digestive Wellness
    UCSD Osher Lifelong Learning Institute,  UC San Diego Campus, Extension Complex
    9600 North Torrey Pines Rd., Building D, La Jolla, CA 92037
    Phone: (858) 534-3409
    Email: olli@ucsd.edu
    July 19, 2018
    10:00 – 12:00 noon
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Paleo in Perspective – Alkaline Diets & Health
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    July 8-11, 2018
  • Boosting Bone Health – Prevent injury & Speed Healing
    Vi at La Jolla Village, 8515 Costa Verde Blvd, San Diego, CA 92122
    June 22, 2018
    11:00 – 12:00 noon
  • Food “Issues”—Allergies, Intolerances, Sensitivities
    Vi at La Jolla Village, 8515 Costa Verde Blvd, San Diego, CA 92122
    March 7, 2018
    3:15 – 4:15 PM
    11:00 – 12:00 noon
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Paleo in Perspective – Alkaline Diets & Health
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    February 25-28, 2018
  • Heart Healthy Eating—A Changing Perspective
    Vi at La Jolla Village, 8515 Costa Verde Blvd, San Diego, CA 92122
    February 22, 2018
    11:00 – 12:00 noon
  • Paleo in Perspective—Protein/Carb Conundrum, Alkaline Diets, & Health
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu
    or
    Phone: (858) 534-4724
    Directions
    February 2, 2018
    11:45 AM – 1:15 PM
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Paleo in Perspective – Alkaline Diets & Health
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    January 28 – 31, 2018
  • Digestive Wellness—Gut Microbiome & More
    Scripps Miramar Branch Library, 10301 Scripps Lake Dr., San Diego 92131
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    January 27, 2018
    10:00 – 11:30 AM
  • Nutrition Tips for a Healthy Immune System
    Vi at La Jolla Village, 8515 Costa Verde Blvd, San Diego, CA 92122
    January 25, 2018
    11:00 – 12:00 noon
  • Food as Medicine—Focus on Phytochemicals (Plant Protectors)
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu
    or
    Phone: (858) 534-4724
    Directions
    January 12, 2018
    11:45 AM – 1:15 PM
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Paleo in Perspective – Alkaline Diets & Health
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    November 26-29, 2017
  • Herbs for Health
    Culinary Historians of San Diego
    Neil Morgan Auditorium at the San Diego Central Library,
    330 Park Boulevard, 92101
    FREE
    November 18, 2017

    10:30 -12:00 PM
  • Microbiome & Human Health
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu
    or
    Phone: (858) 534-4724
    Directions
    November 17, 2017
    11:45 AM – 1:15 PM
  • Food and Mood—The Nutrition Connection
    Vi at La Jolla Village, 8515 Costa Verde Blvd, San Diego, CA 92122
    November 16, 2017
    11:00 – 12:00 noon
  • Digestive Wellness—The Gut Microbiome & More
    Vi at La Jolla Village, 8515 Costa Verde Blvd, San Diego, CA 92122
    October 26, 2017
    11:00 – 12:00 noon
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Paleo in Perspective – Alkaline Diets & Health
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    October 15-18, 2017
  • Digestive Wellness—Gut Microbiome & More
    Pt. Loma Library, 3701 Voltaire St., San Diego 92107
    For more information: San Diego Oasis
    Call: 619-881-6262
    Registration begins 9/1/17. For help with registration click HERE
    October 11, 2017
    1:00 – 2:30 PM
  • Earth-Friendly Eating for Personal & Planetary Health
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu
    or
    Phone: (858) 534-4724
    Directions
    October 6, 2017
    11:45 AM – 1:15 PM
  • Food for Thought—Healing Foods to Savor
    Vi at La Jolla Village, 8515 Costa Verde Blvd, San Diego, CA 92122
    September 28, 2017
    11:00 – 12:00 noon
  • Dietary Supplements — Choosing Those Most Useful for You
    Coronado Public Library, Winn Room, 640 Orange Ave., Coronado, CA 92118
    FREE to public 619-522-7390
    September 20, 2017
    6:00 – 7:30 PM
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Paleo in Perspective – Alkaline Diets & Health
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    September 10-13, 2017
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Paleo in Perspective – Alkaline Diets & Health
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    August 20-23, 2017
  • Fighting Cancer with Your Fork
    San Diego Oasis, Grossmont Center Mall (across from Barnes & Noble) 5500 Grossmont Center Drive, Suite 269, La Mesa, CA 91942
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    July 28, 2017
    1:00 – 2:30 PM
  • Living for Longevity—The Nutrition Connection
    San Diego Oasis, Grossmont Center Mall (across from Barnes & Noble) 5500 Grossmont Center Drive, Suite 269, La Mesa, CA 91942
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    July 20, 2017
    1:00 – 2:30 PM
  • Digestive Wellness – Gut Microbiome & More
    San Diego Oasis, Grossmont Center Mall (across from Barnes & Noble) 5500 Grossmont Center Drive, Suite 269, La Mesa, CA 91942
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    July 14, 2017
    1:00 – 2:30 PM
  • Food & Mood—The Nutrition Connection
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu
    or
    Phone: (858) 534-4724
    Directions
    May 5, 2017
    11:45 AM – 1:15 PM
  • Digestive Wellness – Gut Microbiome & More
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu
    or
    Phone: (858) 534-4724
    Directions
    April 7, 2017
    11:45 AM – 1:15 PM
  • Digestive Wellness – Gut Microbiome & More
    College-Rolando Branch Library, 6600 Montezuma Rd., San Diego 92115
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    April 4, 2017
    1:00 – 2:30 PM
  • Food for Thought – Healing Foods to Savor
    Santee Branch Library, 9225 Carlton Hills Blvd., Santee 92071
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    March 24, 2017
    10:00 – 11:30 AM
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Paleo in Perspective – Alkaline Diets & Health
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    March 12-15, 2017
  • Dark Chocolate, Red Wine & Heart Healthy Eating
    Scripps Miramar Branch Library, 10301 Scripps Lake Dr., San Diego 92131
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    February 25, 2017
    10:00 – 11:30 AM
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Paleo in Perspective – Alkaline Diets & Health
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    February 12-15, 2017
  • Dark Chocolate, Red Wine & Heart Healthy Eating
    Jewish Family Service Senior Citizen Center, 15905 Pomerado Rd., Poway, CA 92064
    Call: 858-674-1123 for information & reservations
    February 8, 2017
    11:00 – 12:00 noon
  • Dietary Supplements—Choosing Those Most Useful for You
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu
    or
    Phone: (858) 534-4724
    Directions
    February 3, 2017
    11:45 AM – 1:15 PM
  • Dark Chocolate, Red Wine & Heart Healthy Eating
    Serra Mesa Branch Library, 9005 Aero Dr., San Diego 92123
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    January 23, 2017
    1:30 – 3:00 PM
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Paleo in Perspective – Alkaline Diets & Health
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    January 8-11, 2017
  • Developing Your Own Optimal Eating Plan
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu
    or
    Phone: (858) 534-4724
    Directions
    January 6, 2017
    11:45 AM – 1:15 PM
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Paleo in Perspective – Alkaline Diets & Health
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    December 11-14, 2017
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Paleo in Perspective – Alkaline Diets & Health
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    November 13-16, 2016
  • Detoxification for a Healthier Body & Mind
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu
    or
    Phone: (858) 534-4724
    Directions
    November 4, 2016
    11:45 AM – 1:15 PM
  • Digestive Wellness:–Gut Microbiome & More
    North Clairemont Library, 4616 Clairemont Dr, San Diego, CA 92117
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    November 1, 2016
    6:00 – 7:30 PM
  • Dark Chocolate, Red Wine & Heart Healthy Eating
    La Jolla Community Center, 6811 La Jolla Blvd, La Jolla, CA 9203
    Near Wind’n’Sea Beach, ~1 mile south of La Jolla cove
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    October 21, 2016
    1:00 – 2:30 PM
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Paleo in Perspective – Alkaline Diets & Health
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    October 9-12, 2016
  • Nutritional Strategies for Skeletal & Heart Health
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu
    or
    Phone: (858) 534-4724
    Directions
    October 7, 2016
    11:45 AM – 1:15 PM
  • Living for Longevity—The Nutrition Connection
    Longevity Lab at National Education Conference for Independent Financial Advisors
    Hotel Del Coronado
    For more information aging.ucsd.edu
    September 28, 2016
    1:00 – 3:00 PM
  • Digestive Wellness:–Gut Microbiome & More
    Santee Library, 9225 Carlton Hills Blvd #17, Santee, CA 92071
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    September 23, 2016
    10:00 – 11:30 AM
  • Food & Mood—the Nutrition Connection
    Digestive Wellness
    Paleo in Perspective – Alkaline Diets & Health
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    September 11-14, 2016
  • Paleo in Perspective – Alkaline Diets & Health
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Food & Mood—the Nutrition Connection

    Digestive Wellness
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    August 28-31, 2016
  • Paleo in Perspective – Alkaline Diets & Health
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Food & Mood—the Nutrition Connection

    Digestive Wellness
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    August 21-24, 2016
  • Dark Chocolate, Red Wine, & Heart Healthy Eating
    Mission Valley Branch Library, 2123 Fenton Pkwy, San Diego, CA 92108
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    August 16, 2016 (Tuesday)
    1:00 – 2:30 PM
  • Digestive Wellness—Gut Biome & More
    San Diego Oasis, Macy’s Department Store, Third Floor, Mission Valley
    1702 Camino Del Rio North, San Diego 92108
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    August 10, 2016 (Wednesday)
    1:00 – 2:30 PM
  • Detoxification for a Healthier Body & Mind
    Scripps Miramar Ranch Library, 10301 Scripps Lake Dr, San Diego, CA 92131
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    July 30, 2016 (Saturday)
    10:00 – 11:30 AM
  • Paleo in Perspective – Alkaline Diets & HealthDark Chocolate, Red Wine, & Heart Healthy Eating
    Food & Mood—the Nutrition Connection

    Digestive Wellness
    
Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    June 19 – June 22, 2016
  • Paleo in Perspective – Alkaline Diets & HealthDark Chocolate, Red Wine, & Heart Healthy Eating
    Food & Mood—the Nutrition Connection

    Digestive Wellness
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    June 12 – June 15, 2016
  • Paleo in Perspective – Alkaline Diets & HealthDark Chocolate, Red Wine, & Heart Healthy Eating
    Food & Mood—the Nutrition Connection

    Digestive Wellness

    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com

    May 29 – June 1, 2016
  • Heart Healthy Eating in Perspective
    UC San Diego Center for Healthy Aging, Garren Auditorium, La Jolla Campus
    For more information and to register for this FREE lecture click HERE
    May 18, 2016
    5:30 – 7:00 PM
  • Herbs for Health
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu or Phone: (858) 534-4724
    Directions
    May 6, 2016
    11:45 AM – 1:15 PM
  • Detoxification for a Healthier Body & Mind
    San Diego Oasis, Macy’s Department Store, Third Floor, Mission Valley
    1702 Camino Del Rio North, San Diego 92108
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    April 13, 2016
    4:30 – 6:00 PM
  • Food & Mood—The Nutrition Connection
    La Jolla Community Center, 6811 La Jolla Blvd, La Jolla, CA 9203
    Near Wind’n’Sea Beach, ~1 mile south of La Jolla cove
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    April 7, 2016
    1:00 – 2:30 PM
  • Fighting Cancer with Food & Activity
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu or Phone: (858) 534-4724 Directions
    April 1, 2016
    11:45 AM – 1:15 PM
  • Paleo in Perspective – Alkaline Diets & Health
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Food & Mood—the Nutrition Connection

    Digestive Wellness
    
Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    March 14 – 17, 2016
  • Paleo in Perspective – Alkaline Diets & Health
    Dark Chocolate, Red Wine, & Heart Healthy Eating
    Food & Mood—the Nutrition Connection

    Digestive Wellness
    Rancho La Puerta Spa, Tecate, Baja
    For more information: www.rancholapuerta.com
    March 6 – 9, 2016
  • Dark Chocolate, Red Wine, & Heart Healthy Eating
    Coronado Public Library, Winn Room, 640 Orange Ave., Coronado, CA 92118
    FREE to public  619-522-7390
    February 17, 2016
    7:00 – 8:30 PM
  • Dark Chocolate, Red Wine, & Heart Healthy Eating
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu or Phone: (858) 534-4724
    Directions
    February 5, 2016
    11:45 AM – 1:15 PM
  • Digestive Wellness – Gut Microbiome & More
    UCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu or Phone: (858) 534-4724
    Directions
    January 8, 2016
    11:45 AM – 1:15 PM
  • Food & Mood – the Nutrition Connection
    Del Mar Library, 1309 Camino Del Mar, Del Mar, CA 92014
    For more information:
    Del Mar Community Connections (DMCC) dmcc@dmcc.cc

    Call: 858-792-7565
    November 18, 2015
    1:30 – 3:00 PM
  • Dark Chocolate, Red Wine & Heart Healthy Eating
    San Diego Oasis,
    Macy’s Department Store, Third Floor, Mission Valley
    1702 Camino Del Rio North, San Diego 92108
    For more information: San Diego Oasis
    Call: 619-881-6262
    Registration begins 9/1/15. For help with registration click HERE
    November 12, 2015
    10:30 AM – 12:00 PM
  • Earth-Friendly Eating for Personal & Planetary Health
    UUCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu or Phone: (858) 534-4724
    Directions
    November 6, 2015
    11:45 AM – 1:15 PM
  • Paleo in Perspective—Antiinflammatory & Alkaline Diets
    Pt. Loma Library, 3701 Voltaire St., San Diego 92107
    For more information: San Diego Oasis
    Call: 619-881-6262
    Registration begins 9/1/15. For help with registration click HERE
    November 4, 2015
    1:00 – 2:30 PM
  • Detoxification to Support Healing & Increase Energy
    Breast Cancer Patient Education & Support Group
    UC San Diego Moores Cancer Center, Room 2007
    3855 Health Sciences Dr., La Jolla, CA 92093
    Register with Mercedes Garcia-Mohr, LCSW, 858-822-6201
    October 28, 2015 
2:30-3:30 PM
  • Food & Mood—The Nutrition Connection
    University Community Library, 4155 Governor Dr., San Diego 92122
    For more information: San Diego Oasis
    Call: 619-881-6262
    Registration begins 9/1/15. For help with registration click HERE
    October 15, 2015
    2:00 – 3:30 PM
  • Developing Your Own Optimal Eating Plan
    UUCSD Retirement Association—near Price Center
    (open to UCSD retirees & staff, others) FREE
    Register a minimum 3 days before seminar by E-mail: retireelink@ucsd.edu or Phone: (858) 534-4724
    Directions
    September 25, 2015
    11:45 AM – 1:15 PM
  • Herbs for Health
    San Diego Oasis, Macy’s Department Store, Third Floor, Mission Valley
    1702 Camino Del Rio North, San Diego 92108
    For more information: San Diego Oasis
    Call: 619-881-6262
    Registration begins 9/1/15. For help with registration click HERE
    September 23, 2015
    4:30 – 6:00 PM
  • Dietary Supplements—Choosing Those Most Useful for You
    San Diego Oasis, Macy’s Department Store, Third Floor, Mission Valley
    1702 Camino Del Rio North, San Diego 92108
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    August 5, 2015
    1:00 – 2:30 PM
  • Food and Mood
    Breast Cancer Patient Education & Support Group
    UC San Diego Moores Cancer Center, Room 2007
    3855 Health Sciences Dr., La Jolla, CA 92093
    Register with Mercedes Garcia-Mohr, LCSW, 858-822-6201
    July 22, 2015
    2:30-3:30 PM
  • Nutritional Genomics—Interaction Between Genes, Diet, & Lifestyle
    San Diego Oasis, Macy’s Department Store, Third Floor, Mission Valley
    1702 Camino Del Rio North, San Diego 92108
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    July 8, 2015
    1:00 – 2:30 PM
  • Dark Chocolate, Red Wine, & Heart Healthy Eating
    Del Mar Library, 1309 Camino Del Mar, Del Mar, CA 92014
    For more information: Del Mar Community Connections (DMCC) dmcc@dmcc.cc
    Call: 858 792-7565
    June 30, 2015
    1:30 – 3:00 PM
  • Food & Mood—the Nutrition Connection
    Pt. Loma Library, 3701 Voltaire St., San Diego 92107
    For more information: San Diego Oasis
    Call: 619-531-1539
    For help with registration click HERE
    June 24, 2015
    1:00 – 2:30 PM
  • Detoxification for a Healthier Body & Mind
    San Diego Oasis, Macy’s Department Store, Third Floor, Mission Valley
    1702 Camino Del Rio North, San Diego 92108
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    June 17, 2015
    1:00 – 2:30 PM
  • Food & Mood—the Nutrition Connection
    Vital Aging 2015—Boosting Your Brain Power
    McMillin Center, Liberty Station
    2875 Dewey Rd., San Diego, CA 92106
    Register for this FREE event HERE
    Call: 1-800-827-4277
    June 17, 2015
    10:15-10:45 AM
  • Dietary Supplements – Choosing Those Most Useful for You
    UUCSD Retirement Association—near Price Center (open to UCSD retirees & staff, others) FREE
    Register HERE a minimum 3 days before seminar
    Directions
    May 8, 2015
    11:45 AM – 1:15 PM
  • Earth-Friendly Eating for Personal & Planetary Health
    Unitarian-Universalist Fellowship of San Dieguito (UUFSD) FREE
    1036 Solana Dr, Solana Beach
    Map & directions HERE
    More information HERE
    April 19, 2015
    6:30-7:30 PM
  • Paleo in Perspective–Ancient Instincts & Supernormal Stimuli
    San Diego Oasis, Macy’s Department Store, Third Floor, Mission Valley
    1702 Camino Del Rio North, San Diego 92108
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    April 8, 2015
    1:00 – 2:30 PM
  • Nutrigenomics – Nutrient-Gene Interactions
    UUCSD Retirement Association—near Price Center (open to UCSD retirees & staff, others) FREE
    Register HERE a minimum 3 days before seminar
    Directions
    April 3, 2015
    11:45 AM – 1:15 PM
  • Food & Mood–The Nutrition Connection
    San Diego Oasis, Macy’s Department Store, Third Floor, Mission Valley
    1702 Camino Del Rio North, San Diego 92108
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    March 10, 2015
    1:00 – 2:30 PM
  • Dark Chocolate, Red Wine, & Heart Healthy Eating in Perspective
    San Diego Oasis, Macy’s Department Store, Third Floor, Mission Valley
    1702 Camino Del Rio North, San Diego 92108
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    February 11, 2015
    1:00 – 2:30 PM
  • Detox for Health & Healing
    UUCSD Retirement Association—near Price Center (open to UCSD retirees & staff, others) FREE
    Register HERE a minimum 3 days before seminar
    Directions
    February 6, 2015
    11:45 AM – 1:15 PM
  • The Secret World of Hidden Sugars & Their Alternatives
    San Diego Oasis, Macy’s Department Store, Third Floor, Mission Valley
    1702 Camino Del Rio North, San Diego 92108
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    January 27, 2015
    1:00 – 2:30 PM
  • Food & Mood – The Nutrition Connection
    3rd Annual Holistic Integrative Nursing Retreat
    Sponsored by the UCSD Holistic Integrative Nursing Committee (HINC)
    Crest (El Cajon) Community Association Clubhouse
    January 25, 2015
    11:00 AM – 12:15 PM
  • Food & Mood – The Nutrition Connection
    UCSD Retirement Association—near Price Center (open to UCSD retirees & staff, others) FREE
    Register HERE a minimum 3 days before seminar
    Directions
    January 9, 2015

    11:45 AM – 1:15 PM
  • Brain Fit Now! Superfoods for Better Brain Health (Class #199.2)
    San Diego Oasis, San Diego Central Library
    FREE
    330 Park Blvd, San Diego, CA 92101
    San Diego Central Library
    619.236.5800
    To register Call: 619-881-6262 or go HERE – put 199.2 in the Class Number Box
    For help with registration click HERE
    For more information: San Diego Oasis
    November 12, 2014
    1:00 – 3:00 PM
  • Paleo in Perspective—Ancient Instincts & Supernormal Stimuli
    UUCSD Retirement Association—near Price Center (open to UCSD retirees & staff, others) FREE
    Register HERE a minimum 3 days before seminar
    Directions
    November 7, 2014
    11:45 AM – 1:15 PM
  • Fighting Cancer with Food & Activity (Class #173)
    San Diego Oasis, Macy’s Department Store, Third Floor, Mission Valley
    1702 Camino Del Rio North, San Diego 92108
    To register go HERE – put 173 in the Class Number Box
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    November 4, 2014
    1:00 – 2:30 PM
  • Food and Mood
    Breast Cancer Patient Education & Support Group
    UC San Diego Moores Cancer Center, Room 2007
    3855 Health Sciences Dr., La Jolla, CA 92093
    Register with Mercedes Garcia-Mohr, LCSW, 858-822-6201
    October 22, 2014
    2:00-3:30 PM
  • Food for Thought – Healing Foods to Savor
    UCSD Retirement Association—near Price Center (open to UCSD retirees & staff, others) FREE
    Register HERE a minimum 3 days before seminar
    Directions
    October 10, 2014
    11:45 AM – 1:15 PM
  • Food for Thought – Healthy Foods to Savor (Class # 169)
    San Diego Oasis, Macy’s Department Store, Third Floor, Mission Valley
    1702 Camino Del Rio North, San Diego 92108
    To register go HEREput 169 in the Class Number Box
    For more information: San Diego Oasis
    Call: 619-881-6262
    For help with registration click HERE
    September 10, 2014
    1:00 – 2:30 PM
  • Food & Mood—The Nutrition Connection
    Stein Institute for Research on Aging
    UC San Diego School of Medicine
    For more information: http://www.aging.ucsd.edu/events.php
    August 27, 2014
    5:30 – 7:00 PM
  • Food for Thought—Healthy Foods to Savor
    Paleo in Perspective
    Food & Mood—The Nutrition Connection
    Creating Your Own Optimal Diet
    Rancho La Puerta Spa, Tecate, Baja
    For more information: http://www.rancholapuerta.com
    August 17 – 21, 2014
  • Fighting Cancer with Food & Activity
    Leukemia & Lymphoma Society, San Diego
    9150 Chesapeake Drive Suite 100, San Diego, CA 92123
    Call (858) 277-1800 to register.
    For more information: http://www.lls.org/aboutlls/chapters/sd
    July 29, 2014
    6:00 – 7:30 PM
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