Spinach Salad with Blueberries, Cauliflower, Walnuts, & Feta

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Spinach Salad with Blueberries, Cauliflower, Walnuts, & Feta

This colorful salad is loaded with protective phytochemicals from the BIG color, STRONG flavor vegetables and fruit. It’s a feast for the eyes, as well as the palate.

  • 3 cups raw baby spinach, preferably organic (6oz bag at Trader Joe’s)
  • 2 cups raw cauliflower, chopped into ½-inch pieces
  • 2 cups fresh blueberries, preferably organic
  • ½ cup walnuts, chopped
  • ½ cup feta, chopped into ½-inch pieces
  • 1 ½ – 2 tbsp. extra virgin olive oil
  • Juice of 1 lg lime (or more to taste)
  • 1 tbsp. fresh (or 1 tsp. dry) dill weed
  • Salt to taste, though feta is salty, so usually none needed

Place the spinach, cauliflower, blueberries, walnuts, and feta into a large salad bowl. Drizzle with olive oil. Toss gently to make sure all leaves are coated. Then add the lime juice, dill, and optional salt. Toss gently & serve.

Makes 4 side-salad portions (or 2 meal-size portions).

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