Healing

I’ve been thinking lately about the healing process. Healing can relate to the body, mind, and/or spirit – or to the physical, mental, and/or emotional interior or exterior world in which we live, as well as the intersection between the …

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Thoughts on Change, Connections, and Evolving Perspectives

We are experiencing a time of profound and rapid change in so many areas, including environmental, technological, and political, as well as in health care. During these times of rapid change, the present can feel unstable and the future precarious. …

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Perspective, Interconnection, & Hope

We have just celebrated Earth Day 2016, and so I have been thinking more than usual about the interconnected web of which I am a part. Teaching “earth-friendly eating”, I invite participants to consider how food choices matter – to …

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Gratitude, Healthy Aging, and Community

I’ve been thinking about gratitude lately, and the connection between gratitude, appreciation, a caring community, and healthy aging. Some of these reflections were prompted by a beautiful and thought-provoking video that uplifts my spirits every time I view it. This …

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