Thank you Neal D. Barnard, MD, for speaking out to your physician colleagues about the important role of nutrition in health and in healthcare!! Included in the immediate steps Barnard recommends: (1) Nutrition should be a required part of continuing …
Achieving and maintaining a healthy weight can be challenging, especially as we age. And while the factors that contribute to excess weight are well-known, effective strategies for long-term weight control remain elusive. That said, I was recently motivated to read …
I recently had the opportunity to hear visionary physician Wayne Jonas, MD, speak on the topic of “How Healing Works.” which is the title of his latest book. Jonas emphasized that “a full 80% of healing comes from constructing a …
I’ve been thinking lately about the connection between thoughts, thinking patterns, and health, and especially about the origin of our unconscious thoughts, which I understand are much more powerful than our conscious thoughts. Paul Brenner, MD, PhD, in his 2013 …