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Soy Isoflavones

Iodine, Thyroid, & Cruciferous Vegetables

April 27, 2022October 29, 2014 by Vicky Newman

Thyroid disorders are more common as we age, especially hypothyroidism (low thyroid). Symptoms of hypothyroidism include fatigue, weight gain, dry skin, constipation, and sensitivity to temperature changes. Our bodies require iodine to make thyroid hormones and 70-80% of the iodine …

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Categories Health & Lifestyle Tags Cruciferous Vegetables, Goitrogens, Iodine, Kale, Soy Isoflavones, Thyroid

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  • Home
  • About
    • Vicky
    • Testimonials
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  • Recipes
    • Cookbook
    • Featured Recipe
    • More Recipes
  • Food for Thought
    • Audio-Visual
    • Articles
    • People & Thoughts That Inspired Vicky
  • Resources
    • Class Descriptions
    • Class Archives
    • Class Handouts
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