Chocolate Health Benefits – What’s Not to Love!

“‘Tis the season” for festivities and delicious treats — and as you can see from my list of recipes, I am a BIG fan of chocolate … just more focused recently on developing chocolate recipes that are lower in sugar, …

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Could It Be B12 Deficiency?

Vitamin B12 deficiency has been on my mind recently, because a number of my clients and friends have described to me symptoms experienced by themselves and/or their family members that sound like they could be caused by B12 deficiency. Signs …

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