Detoxification for a Healthier Body & Mind

Need a detox? With all the detox advice available today, you may be considering trying one of the many recommended regimens. Before you do, let’s talk about some of the actions you can take to reduce your exposure to toxins …

Read More

Individualizing Dietary Guidance—Nutrient-Gene Interactions

Nutrient requirements, drug response, and disease risk are influenced by gene variants (mutations) called SNPs. The term SNP stands for single nucleotide polymorphism. Research on nutrient-gene interactions or nutrigenomics is evolving rapidly. One area of focus relates to SNPs affecting …

Read More